The SUMMER SHRED 8-WEEK CHALLENGE
Lean, toned, and glowing inside and out: your summer starts here.
The Ava Axe Summer Shred 8-Week Challenge is here to help you feel confident in your body, energized in your life, and supported every step of the way.
This isn’t just another workout program, it’s a full-body, gut-friendly, and hormone-conscious experience. Each week will take you through progressions in strength, cardio, core & mobility, and gut & lymphatic health.
The goal: your most glowing, snatched summer yet. Whether you’re looking to lean out, build muscle, or just feel amazing in your skin, this challenge is designed to fit your lifestyle and make results buildable + sustainable.
Official kick-off is Monday, April 20th
What’s Included
8 weeks of strength & toning workouts designed to sculpt arms, glutes, legs, and core
Zone 2 cardio to burn fat and boost heart health
Deep core & mobility sessions for strong abs, posture, and digestion
Anti-inflammatory and whole food meal guidance to reduce bloating, optimize digestion, regulate blood sugar, and support energy
Daily habit support to keep you consistent, confident, and glowing
Access to my exclusive community group to stay connected with other members
Features
Goal: shred + tone (lose fat, build muscle)
Weight lifting, mobility, posture, pilates
8-week program,
6 days/week, 45-60 mins
6 days/week, 45-60 mins
Difficulty: All levels
Nutrition support with gut-conscious recipes
8 weeks / $99
Join Summer Shred
Features
CLIENT REVIEWS
TESTIMONIALS
